Nice to meet you!

With a heartfelt commitment to well-being, I've guided over 500 clients towards their fitness and nutritional goals. My approach is rooted in compassion, and I take pride in making a positive impact on lives.

Fuelled by my own commitment to a healthy lifestyle, I bring a contagious energy to every session. Did you know? I've curated specialized nutrition plans that have led to an impressive average of 10 pounds lost per client! Join me at Fitness Flayers, where we turn fitness dreams into reality. Let's make your journey not just transformative but downright exhilarating.

Hello, I'm Ridhima Bakshi

Your dedicated Fitness coach and Certified nutritionist.

My Expertise

Dance Fitness

Who says working out can’t be a blast? Our dance classes are all about moving, shaking, and smiling your way to fitness.

Strength Training

Life’s a sport, and we train you for it. From lifting groceries to playing with your kids, our functional training makes everyday activities easier and safer.

Weight Management

Master your weight and unlock a healthier, balanced version of you with our tailored weight management strategies.

Personalized Diet Plan

Forget one-size-fits-all diets. Get a meal plan that’s all about you, your taste, and your goals. Yummy, healthy, and just for you.

My Credentials

Expertise backed by Education and Cerifications

Bachelors of Science

BLM Girls College, Punjab
2003-2006

Masters of Science

Kurukshetra University
2009

Education

Certifications

Experience

Diploma in Nutrition and Lifestyle Management

500+ People Trained

MHB Academy

2023

5+ Years

Bachelors of Education

Kurukshetra University
2011

"When I started my weight loss journey, my weight was 78.4 and I never thought weight loss could be as easy by eating healthy and tasty meals. I lost around 4kg in only 15 days. I would not lie I did a little cheating too with 10k to 20k steps daily. But I have now understood how important it is to eat healthy. Thank you so much Ridhima mam for such amazing results. You were available at any and every point when I needed help. I always keep your teachings in mind.!"

- Sheenu

"I started with you just 10 days back with absolutely no clue how to manage my diet. But you are helping me rebuild a healthy relationship with food. I am fully satisfied with your guidance and your diet plans. Looking forward for more!"

- Isha

”My journey at Fitness Flayers has been beautiful and memorable. I lost 9Kgs of my stubborn fat. Now I am working on my strength. The coach Ridhima Bakshi is so kind-hearted and well-educated. She gives immense love to her clients. Her workout sessions are outstanding. She also provides customised diet plans which are unique and adaptable. I love this place and the coach too, it changed me physically and mentally. I heartily recommend this place to everyone who wants to work on their body and mind.

- Gunjan K.

Our Client's Transformation Journeys Unveiled

Have any questions?

We've got answers! Whether you're curious about our classes, membership options, or anything else, we're here to help.